Life can sometimes feel like a whirlwind, with our busy schedules leaving little room for creativity. But guess what? You don’t need a big budget or hours of free time to sprinkle a bit of creativity into your daily routine! In fact, a few simple tweaks to some of your daily routines means you can easily add creativity into your life, and it’s a fantastic way to boost your mental health.. So, let’s dive into 10 easy ways to nurture your creative spirit without adding stress to your already full plate!

Technology has undoubtedly made our lives more convenient, but we can't ignore its impact on our creativity and ‘play’ as adults. At The Creative Wellbeing Company we believe in the importance for adults to play, embrace mess, and get creative - which we believe means getting in touch with our inner toddler, and embracing those nostalgic creative skills. In this blog, we'll take a journey through the twists and turns of the digital world to uncover the effects of technology on our innate ability to create and play.