Fiona Lock Fiona Lock

5 Ways to Practice Gratitude

Gratitude reduces stress and boosts happiness and self-esteem, which is really important for us as individuals, but it’s also important for gratitude to be practiced as part of a team. But do teams really practice gratitude at work?

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Fiona Lock Fiona Lock

Welcome to The Creative wellbeing Company

Welcome to my brand new website! Just in case you're new around here, I wanted to take some time to introduce myself, and tell you a bit more about what we do at The Mindful Craft Company.

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